In my opinion, true personal development is experienced by anyone who...
Category: dreams
“A husband who loves his wife will always find time for her.” (Ks. Janusz Lekan)
"A husband who loves his wife will always find time for her. Likewise a mother who loves her children. A friend, in spite of the multiplicity of activities, will always stop by a sick friend."
What does Pawel Tkaczyk write about the company blog?
"Blog readers are still the elite. But a very influential elite. Studies show that these people are often opinion leaders. If you want your message to break through to the general consciousness, it makes sense to start by convincing blog readers specifically." P. Tkaczyk also writes that blogs are a great marketing tool, but require a lot of work and expertise."
What is really important in life?
In this post I will write what I think is important, it will be my personal reflection.
Some excerpts from my third book entitled “A cure for anxiety. How to work through anxiety and start living peacefully?”
In chapter one, I outline what anxiety, worry and fear are (among other things, I give their definitions). In chapter two, I describe the negative sides of living with anxieties and fears. In chapter three, I give reasons for getting rid of most (or all) fears. In chapter four, I introduce ideas related to fears and describe how to do practical exercises to 'work through' fears in order to deal with them effectively
A few paragraphs on anxiety (from my third book).
As a consequence of human fears, we can observe the following negative attitudes.
“Rejoice always in the Lord; once again I repeat: rejoice!” (Phil 4:4)
We are children of God, let us rejoice always and rejoice in the Lord. It is HE who created us, who called us to life, who gave us talents, who gives us daily bread.
Development areas: some thoughts on the subject.
Personal development is rewarding; we do not stand still when we develop. Development can (and should) be in different areas of life. For me, it is important to develop spiritually, intellectually, professionally, emotionally, in the area of financial education.
“A cure for anxiety. How to get rid of anxiety and start living peacefully?” (this is the title of my 3rd book)
I am currently writing my third book. Today I will share excerpts from it (the book isn't finished yet).
Three types of emotional regulation systems (according to Gilbert and Choden, 2019)
"Recent neuroscience research indicates that there are at least three types of emotional regulation systems (areas of the brain that work together to control and maintain our emotions). These systems help us to achieve our basic goals in life.