I fear the justice of God, who after my death will judge my thoughts, words and deeds committed during my earthly life, and the sudden death of my beloved wife. Other than that, I am not afraid of anything or anyone. You may wonder: "How is this possible? After all, a so-called normal person is afraid of many things, e.g. losing a job, betrayal by a spouse, contracting a serious illness, war, etc."
Tag: happiness
Three types of emotional regulation systems (according to Gilbert and Choden, 2019)
"Recent neuroscience research indicates that there are at least three types of emotional regulation systems (areas of the brain that work together to control and maintain our emotions). These systems help us to achieve our basic goals in life.
Some excerpts from my book “Dare to Create the Life You Want”
I believe that personal development is very important as it allows for a more interesting, fuller and happier life. Personal growth gives satisfaction. Just as a tree keeps growing, you can keep growing. By developing you will realise your dreams, you will create action plans, revise those plans if necessary, evaluate your development, you will reflect on which areas of growth you care most about.
Why should you read Mary Welford’s book ‘The Compassionate Mind Approach to Building Self-Confidence’?
"We live in a world that constantly urges us to judge, classify and evaluate ourselves. We get messages from everywhere that we may not be good enough." In my opinion, the modern world wants to make us believe that only achievements, titles, certificates, exams, careers, big money, etc. count. We often succumb to this world and its delusions.
Solve people’s problems – this could be your way to success.
People have all sorts of problems. One way to make money is to help people solve them. You can give people what they need. For example, you can create an innovative course to learn a foreign language, you can write a novel that interests them. What I'm writing now is not just about problems, it's about human needs.
Take matters into your own hands, be proactive!
What your current life looks like depends mainly on you. External factors can be (and often are) beyond your control, but you should take responsibility for your life, for what it looks like.
“Achieving personal greatness” (Brian Tracy) and co-operating with God’s grace.
Today I will address two topics: achieving personal greatness and working with God's grace to achieve spectacular goals. We were created for great things, yet many of us, over time, lock ourselves into our so-called comfort zone and accept life as it is, no longer dreaming of growing and achieving something great for ourselves and the world around us.
You can buy my second book “Dare to Create the Life You Want” at ridero.eu/pl.
My second book is now available. It is a personal development guide and contains 4 chapters, a glossary of terms, some practical exercises. I share in the foreword my personal experience of personal development, I give examples of the changes I have made in my life between 2010 and 2022.
How can we use stress to our advantage? Can stress give us something good?
"We know many stories where people, as a result of stressful events, undertake extremely creative activities that become the meaning of their lives." Let me make a personal comment on this quote. Sometimes, indeed, stressful situations require the use of the mind in a creative way, the situation "forces you to invent new things", someone, for example, loses their job and starts thinking about the product or service they want to sell.
“DARE TO CREATE THE LIFE YOU WANT”(a few excerpts from my second ebook)
The subtitle of my book is: MAKE USE OF THE EXPERIENCES OF YOUR PAST, IMAGINE YOUR FUTURE AND FOLLOW THE PATH TO YOUR DREAM LIFESTYLE. Podtytuł mojej książki to: WYKORZYSTAJ DOŚWIADCZENIA ZE SWOJEJ PRZESZŁOŚCI, WYOBRAŹ SOBIE SWOJĄ PRZYSZŁOŚĆ I PODĄŻAJ DROGĄ DO WYMARZONEGO STYLU ŻYCIA. Here are a few excerpts from my ebook
DARE TO LIVE 