"My emotional development is evidenced by: 1) I approach problems as challenges (I find this a better approach providing greater peace of mind) 2) I do not worry about what I have no control over and cannot change 3) I avoid negative emotions, I try to experience only positive emotions 4) I use positive emotions … Continue reading The 4rd excerpt from my newest book “Happy life”.
Tag: happiness
The 4th excert from my newest book “Happy life”.
Czwarty fragment mojej najnowszej książki "Szczęśliwe życie". "Area three: Health I take care of healthy eating, I don't eat too much, I buy those products that I know are of good quality. I avoid sugar, salt and white flour. I carry out periodic and so-called "screening" tests I take care of my body weight (BMI) … Continue reading The 4th excert from my newest book “Happy life”.
The 3rd excerpt from my newest book “Happy life”.
Třetí úryvek z mé nejnovější knihy "Šťastný život". "Second area: Finances I have gradually developed the habit of systematic saving and, as a result, my financial situation is getting better and better (my assets are increasing year on year). I can afford to pursue my dreams because I can afford what is important to me. … Continue reading The 3rd excerpt from my newest book “Happy life”.
“A happy life – 10 steps to success”- excerpt nr 2 of my newest book
"Šťastný život - 10 kroků k úspěchu" - úryvek č. 2 z mé nejnovější knihy "I decided to write this book to encourage you to change for the better, to encourage you to take responsibility for your life and become a happy person. For me, personal development is something that happens every day, I know … Continue reading “A happy life – 10 steps to success”- excerpt nr 2 of my newest book
“The treasure of the moments just passing by must be used sensibly and imaginatively. Because now everything is still possible…” (Witold Gadowski)
Some advice from Witold Gadowski (a Polish writer).
“In recent years, sociologists have learned a great deal about happiness.”
"In recent years, sociologists have learned a lot about happiness. Their best source of knowledge in Europe is the Eurobarometer research programme, (…). Once a year, its staff ask a thousand inhabitants from each European country how happy they are. (…) The survey has been running for more than 40 years. (…) Perhaps most interestingly, money alone does not bring joy. (…)"
What can we do to have a sense of happiness?
O que é que podemos fazer para sermos felizes? (This post is in English and Portuguese) Our limitations and fears What limits us? Why don't we feel full happiness? I think one of the main reasons is the fears we experience. If we got rid of our fears, our sense of happiness would be at … Continue reading What can we do to have a sense of happiness?
“Pass quietly through the noise and the rush and remember what peace can be found in silence”.
(This post is in English and Slovak) "Pass quietly through the noise and the rush and remember what peace can be found in silence". Life in Western societies (but not only in them) brings with it haste and noise. I think that people need to stop and think from time to time, for example, about … Continue reading “Pass quietly through the noise and the rush and remember what peace can be found in silence”.
Sense of happiness and God’s guidance
No matter what life situation I find myself in, I feel happy because I believe and know that God is watching over me. He has already protected me from death several times. He blesses me and my wife, He blesses our marriage, I have something to eat and a place to live: these are additional facts that also provide a sense of happiness.
Feeling happy according to the “happiness no matter what” method (“feeling happy for no reason”)
it is possible to feel happy regardless of other people, regardless of the amount of accumulated goods (things), regardless of other factors on which people make their feeling of happiness dependent, it is simply possible to feel happy ALWAYS, every day.
DARE TO LIVE 