The 4rd excerpt from my newest book “Happy life”.

"My emotional development is evidenced by: 1) I approach problems as challenges (I find this a better approach providing greater peace of mind) 2) I do not worry about what I have no control over and cannot change 3) I avoid negative emotions, I try to experience only positive emotions 4) I use positive emotions … Continue reading The 4rd excerpt from my newest book “Happy life”. →

The 4th excert from my newest book “Happy life”.

Czwarty fragment mojej najnowszej książki "Szczęśliwe życie". "Area three: Health I take care of healthy eating, I don't eat too much, I buy those products that I know are of good quality. I avoid sugar, salt and white flour. I carry out periodic and so-called "screening" tests I take care of my body weight (BMI) … Continue reading The 4th excert from my newest book “Happy life”. →

The 3rd excerpt from my newest book “Happy life”.

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Třetí úryvek z mé nejnovější knihy "Šťastný život". "Second area: Finances I have gradually developed the habit of systematic saving and, as a result, my financial situation is getting better and better (my assets are increasing year on year). I can afford to pursue my dreams because I can afford what is important to me. … Continue reading The 3rd excerpt from my newest book “Happy life”. →

“A happy life – 10 steps to success”- excerpt nr 2 of my newest book

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"Šťastný život - 10 kroků k úspěchu" - úryvek č. 2 z mé nejnovější knihy "I decided to write this book to encourage you to change for the better, to encourage you to take responsibility for your life and become a happy person. For me, personal development is something that happens every day, I know … Continue reading “A happy life – 10 steps to success”- excerpt nr 2 of my newest book →

How to tame your fears?

Come domare le proprie paure? (this post is in English and Italian) Almost one hundred per cent of the world's population fears something, has anxieties, is frightened by 'this' or 'that'. We are afraid of different things, situations that may occur in our lives. I think there is a method (way) to get rid of … Continue reading How to tame your fears? →

Personal development and silence…

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Silence is necessary. It is needed to 'hear' what is in us, what we really want, silence allows us to reflect on what is really important to us. You can sit and abide in silence, it will not be time wasted. In silence you will hear yourself, you will discover your true desires. So it is worth finding time to stand in silence.

Unpredictable heart…

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There is good and sometimes evil hidden in our hearts. We are created to give good (in the likeness of the Creator). Sometimes there is so much good in us that we are surprised ourselves, but this can happen by God's grace.