"My emotional development is evidenced by: 1) I approach problems as challenges (I find this a better approach providing greater peace of mind) 2) I do not worry about what I have no control over and cannot change 3) I avoid negative emotions, I try to experience only positive emotions 4) I use positive emotions … Continue reading The 4rd excerpt from my newest book “Happy life”.
Tag: being happy
Feeling happy according to the “happiness no matter what” method (“feeling happy for no reason”)
it is possible to feel happy regardless of other people, regardless of the amount of accumulated goods (things), regardless of other factors on which people make their feeling of happiness dependent, it is simply possible to feel happy ALWAYS, every day.
What do people find happiness in?
People look for happiness in different activities, they look for happiness in having things, they look for happiness in different kinds of experiences, stimulants, etc. We want to feel good and this is natural. In order to 'catch up' with happiness, people create plans whose implementation is supposed to lead them to feel happy.
An excerpt from my fourth book “Happiness – reflections of a 51-year-old”.
In my opinion, it is possible to be a happy person, to experience happiness to a high degree and at the same time to expect and expect even more happiness than you are experiencing. This is exactly how it is in my life. It hasn't always been like this, but more than fifty years of life are doing their job.
Sense of happiness according to the “happiness no matter what” method (“sense of happiness for no reason”)
Senso di felicità secondo il metodo della "felicità a prescindere" ("senso di felicità senza motivo") (This post is in English and Italian) I am sharing a few paragraphs from my book on happiness: Condivido alcuni paragrafi del mio libro sulla felicità: "How do you achieve a sense of happiness without making it contingent on success, … Continue reading Sense of happiness according to the “happiness no matter what” method (“sense of happiness for no reason”)
What limits us? Why don’t we feel full happiness?
"I think one of the main reasons is the fears we experience. If we got rid of the fears, our sense of happiness would be at a higher level. In my case, I have been eliminating fears from my life year after year, there are a few fears left in my life.
Happiness – reflections of a 50-year-old
My dear readers: I have started writing my fourth book entitled 'Happiness - reflections of a 50-year-old' . I will share some excerpts of it in this post.
On a Positive Attitude Towards Oneself (a post inspired by the thought of Jim McManus CSsR)
What happens to you in life is mainly up to you, you can (if you want to) be "the manager" of your life, you can shape it, you can start (or continue) to think in a positive, creative way. You have one life, use it well, think well of yourself, you have the right to do so and it is even your duty.
“A cure for anxiety”: some excerpts from my 3rd book
"In this section of the book, I want to share what I fear, what my fears are. I fear (November 2022) only two things (situations or events): I fear the justice of God (who, after my death, will judge my thoughts, words and deeds committed during my earthly life) and the sudden death of my beloved wife. Other than that, I am not afraid of anything or anyone. You may wonder: "How is this possible?"
True development is when…
In my opinion, true personal development is experienced by anyone who...
DARE TO LIVE 